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Nutrition Solutions

Innate Choice

Everybody - Everyday - For Life

  • Omega Sufficiency Liquid Oils and Capsules
  • Vitamin D Sufficiency Drops
  • Omega and Vitamin D and Vitamin A Sufficiency Liquid
  • Probiotic Sufficiency
  • Vita Sufficiency Organic Vitamins and Minerals
Supplementation with these nutrients is not optional; it is essential for recovery, wellness and prevention.

Dr. James L. Chestnut


Email: [email protected]

Call: (360) 423-3482

Stop by: 811 11th Ave. Longview, WA 98632

Anxiety Protocol

  • 2-5 drops Balance essential oil on the back of neck
  • 2-3 Breathe essential oil on the chest
  • 1-3 Adaptive capsules per day

Allergy/Sinus Protocol

  •  Internally take 1 Capsule of TriEase every 30 minutes until symptoms ease with 8 ounces of warm water
  • Combine 2 drops of each Lemon, Lavender, Peppermint with a carrier oil and apply a small amount to your temples, under nose and bottoms of feet.

Headache Protocol

  • Apply 1-3 drops Frankincense to the roof of your mouthtake 3 slow deep breaths.
  • Apply Past Tense to the back of your head and temporals 

Pain Protocol

  • 2-5 drops of Copaiba to the area rub in counter clock wise (CCW) circles for 30-60 seconds
  • 3-5 drops of Deep Blue again rub counter clock wise for 30-60 seconds
  • Apply a small amount of Deep Blue Rub gently rubbing CCW 30-60 seconds

Diarrhea/Constipation Protocol

  • Apply Tamer around belly button CCW rub for 30-60 seconds
  • Take 1-3 capsules of Terrazyme 30 minutes before each meal.  3 capsules for heavier meals
  • 1 capsule of Innate Choice Probiotic at night on an empty stomach

Stress Protocol

  • 1-2  Adrenal Health packs by Standard Process.  First packet with breakfast and second with lunch.
  • Adaptiv calming blend capsule.  One with breakfast, lunch and dinner

Sleep Protocol

  • 2 Adaptiv calming blend capsules 30 minutes before bed
  • 4-20 Standard Process Min-Tran 4 every 15 minutes.  If you wake up in the night take 4 more.

These protocols are meant to support your body to be able to work through the discomfort and not treat or diagnose any condition or disease.